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Feel like a workout...Drop in for a Hard Core Class
Oshawa Whitby Port Perry Brooklin Ajax Courtice Bowmanville

TM Training is ALL about the core. We know that if you have a strong core, not only will it look AMAZING but it will improve your other sports, help relieve aches and pains and make your day to day activities that much easier!

Core Training is so important and often forgotten - this 40 minute core-only workout will focus directly on the core including chest, abdominal, obliques and back. Watch as your posture improves, your stomach becomes toned and you sculpt a sexy strong back for summer. Certified instructors will ensure a safe and effective workout.

TM Training is a holistic company with a true focus on health for all! This class costs just $12.50* per class and is quick and convenient. Levels and options are always available so there is no pressure - work to your level be it beginner or advanced.

Please visit my info page for more information on all the classes and services I provide
http://web.me.com/tmtraining/Site/Welcome.html
check out my bio on lululemon's website http://www.lululemon.com/oshawa/oshawacentre/ambassadors/MistyMozejko

The details:

What: Hard-Core Class

When: Thursday?s (classes run year round)

How much: $12.50+HST

Times: 6:45 - 7:25pm

Equipment needed: Indoor shoes, yoga mat, heavy weights

Where: TM Training and Nutrition Studio, 16 Charles Street, Brooklin ON L1M 1A1

Contact Misty: 905-425-WELL or www.tmtraining.ca

Want FREE fitness tips and recipes then join me on Facebook: TM Training and Nutrition

Looking forward to meeting you soon - please feel free to email me with Questions: tm @ tmtraining.ca

Teresa (Misty) Mozejko
Certified Personal Trainer
www.tmtraining.ca

Visit Website:

www.tmtraining.info

Ad Id:

16517438

Posted:

January 10, 2012

Renewed:

March 12, 2012

Expiry:

April 11, 2012

Status:

EXPIRED

Details:

New, Commercial Seller, Renewed

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